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Aw, this pear’s blushing at me this morning 😊

… as cute as that may be, I’m still gonna eat the SH*T outta it. 

🍐🍐🍐🍐🍐🍐🍐🍐🍐

Five Health Benefits from Incorporating Fresh Fruits into your Morning Diet :: 

1.) Between the hours of 7-11am the body is doing the heaviest detoxification, so eating fruits, specifically at this time, ensures healing energy is used for detoxification rather than wasted on digesting heavy fatty foods.

2.) Fruit for breakfast is the perfect way to break the overnight fast as it gently wakes the digestive system and metabolism up from a semi slumber, all without the harsh adrenal jolt of a coffee or fatty meal.

3.) Fruit for breakfast promotes nice fluffy fruity floaters, in other words - large satisfying bowel movements! The fruit fiber cleans the colon like a broom, leaving you feeling light, refreshed and ready to go. 

4.) If you eat enough fruit for breakfast you will not require a coffee as the natural fruit sugars keep the brain sharp and energised. 

5.) People who eat fruit only for breakfast have been shown to be leaner, healthier and more productive during their day. 

XO,
TARZAN
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••• #anjoupear #redpear #food #foods #raw #nutrition #vegan #vegetarian #health #healthy #healthychoices #instahealth #diet #eatclean #cleansing #cleaneating #eatlean #eatgreen #veglife #fruit #fruits #breakfast #detox #detoxification #fitness #teamfitness #fitnessaddict #healthnut #TarzantheBrand

Aw, this pear’s blushing at me this morning 😊

… as cute as that may be, I’m still gonna eat the SH*T outta it.

🍐🍐🍐🍐🍐🍐🍐🍐🍐

Five Health Benefits from Incorporating Fresh Fruits into your Morning Diet ::

1.) Between the hours of 7-11am the body is doing the heaviest detoxification, so eating fruits, specifically at this time, ensures healing energy is used for detoxification rather than wasted on digesting heavy fatty foods.

2.) Fruit for breakfast is the perfect way to break the overnight fast as it gently wakes the digestive system and metabolism up from a semiΒ slumber, all without the harsh adrenal jolt of a coffee or fatty meal.

3.) Fruit for breakfast promotes nice fluffy fruity floaters, in other words - large satisfying bowel movements! The fruit fiber cleans the colon like a broom, leaving you feeling light, refreshed and ready to go.

4.) If you eat enough fruit for breakfast you will not require a coffee as the natural fruit sugars keep the brain sharp and energised.

5.) People who eat fruit only for breakfast have been shown to be leaner, healthier and more productive during their day.

XO,
TARZAN
πŸ’š

πŸ‘£ Follow Me.
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β€’β€’β€’ #anjoupear #redpear #food #foods #raw #nutrition #vegan #vegetarian #health #healthy #healthychoices #instahealth #diet #eatclean #cleansing #cleaneating #eatlean #eatgreen #veglife #fruit #fruits #breakfast #detox #detoxification #fitness #teamfitness #fitnessaddict #healthnut #TarzantheBrand

πŸ™

Good Morning, Fam πŸ˜†

XO,
TARZAN
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πŸ“ Leave a Comment. (^_−)β˜† ••• #goodmorning #gm #quote #quoteoftheday #focused #dreams #dreamer #change #life #hardwork #determination #progress #persistent #love #positivity #motivation #inspiration #selfesteem #positiveenergy #knowledge #wisdom #spiritual #prayer #pray #praying #aerialist #dancer #actor #malemodel #TARZANtheBrand

πŸ™

Good Morning, Fam πŸ˜†

XO,
TARZAN
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#TransformationTuesday.
#TeamLean.
#OperationGreekGod.

… always a work in progress.
;; [shorts by @dv8couture].

XO,
TARZAN
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πŸ“ Leave a Comment. ••• #fitness #teamfitness #fit #fitnessmodel #malemodel #aerialist #fitnessaddict #exercise #workout #bodybuilding #cardio #abs #trainingseason #progress #healthy #body #healthychoices #selfie #motivation #inspiration #determination #vegetarian #vegan #cleaneating #eatclean #shopping #TarzantheBrand

#TransformationTuesday.
#TeamLean.
#OperationGreekGod.

… always a work in progress.
;; [shorts by @dv8couture].

XO,
TARZAN
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πŸ“ Leave a Comment. β€’β€’β€’ #fitness #teamfitness #fit #fitnessmodel #malemodel #aerialist #fitnessaddict #exercise #workout #bodybuilding #cardio #abs #trainingseason #progress #healthy #body #healthychoices #selfie #motivation #inspiration #determination #vegetarian #vegan #cleaneating #eatclean #shopping #TarzantheBrand

#ManCrushNever!

βŒπŸš«πŸ‘Ž

Child, get it together …

[#repost via @teainchyna]

XO,
TARZAN
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••• #thiscouldbeyoursbutyouplaying #youdontevenlift #ohhellno #sideeye #mcm #mancrushmonday #mancrush #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #healthy #healthychoices #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #gymmemes

#ManCrushNever!

βŒπŸš«πŸ‘Ž

Child, get it together …

[#repost via @teainchyna]

XO,
TARZAN
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β€’β€’β€’ #thiscouldbeyoursbutyouplaying #youdontevenlift #ohhellno #sideeye #mcm #mancrushmonday #mancrush #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #healthy #healthychoices #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #gymmemes

tumblrgym:

fitblrvictory:

Detoxifying water is one of the best ways to help remove all of the toxins that we take into our bodies every day from the environment and our food. With just a few basic fruits you can make a spectacular healthy drink.

These are the best!

tumblrgym:

fitblrvictory:

Detoxifying water is one of the best ways to help remove all of the toxins that we take into our bodies every day from the environment and our food. With just a few basic fruits you can make a spectacular healthy drink.

These are the best!

stability:

I wish my wallet came with free refills

ruinedchildhood:

Lmfaooo

dearjillian:

Ripped in 30 Progress ReportProgress Report
It’s been a while since I did a progress report but I finished Ripped in 30(!!!) on…View Post

dearjillian:

Ripped in 30 Progress Report

Progress Report

It’s been a while since I did a progress report but I finished Ripped in 30(!!!) on…

View Post

[#lostfiles…]

Good Morning πŸ˜‰

XO,
TARZAN
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πŸ“ Leave a Comment. ••• #goodmorning #morning #breakfast #haveaniceday #happymonday #throwback #mybaby #me #dog #ilovemydog #shespoiled #lookinass #spoiledrotten #badassdog #pitmix #pitbullsofinstagram #inmyownzone #life #tarzanthebrand #dancer #aerialist #actor #love #blessed #thankful #instagood

[#lostfiles…]

Good Morning πŸ˜‰

XO,
TARZAN
πŸ’š πŸ‘£ Follow Me.
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πŸ“ Leave a Comment. β€’β€’β€’ #goodmorning #morning #breakfast #haveaniceday #happymonday #throwback #mybaby #me #dog #ilovemydog #shespoiled #lookinass #spoiledrotten #badassdog #pitmix #pitbullsofinstagram #inmyownzone #life #tarzanthebrand #dancer #aerialist #actor #love #blessed #thankful #instagood